Training schedule

Our training schedule insert is the perfect way to keep track of your sports performance. The insert contains 5 blank workout schedules that you can fill in per week. This way you can keep track of your exercises, sets, reps and rest days to monitor your progress.

The insert is printed double-sided, allowing you to fill in 5 schedules on the front and back. You can easily take your planner into the gym with you, but you can also remove the sheet and take it with you separately.

This insert can be conveniently combined with the meal planner insert to give you a complete picture of your health. Ideal for anyone who wants to track and improve their athletic performance.

F E A T U R E S

• 26 pages
• Printed on two sides
• Space for exercises, reps and rest days